All types of people of all ages can benefit. Single, married, or stressed executives. Companies have found that it assists in team building. Everyone can benefit from the direct communication from the heart that is the essence of Biodanza.

Is it necessary to know how to dance to practice Biodanza?

Absolutely not.

Biodanza does not require any aptitude for dance or movement.

“Dancing life” is done in the most natural way. Each one tests what is accessible for her/him, with their own capabilities, without any constraint. There are “biodanzers” of all ages and all physical conditions.

Is Biodanza reserved to people in difficulty?

Not at all.

Biodanza is made “to bring more life in your life”.

Even if the therapeutic effects of Biodanza are numerous, the main objective is to access to higher levels of quality of life. Biodanza is a dynamic of development of happiness – unique and singular, of each one.

Is Biodanza only for women?

Certainly not.

The groups are mixed – you can even come in couple.

The fundamental questions which Biodanza invites to make yours concern any human life: what are you waiting from life and in life; how to express the best of yourself ; which quality of relationships… In this integrating dynamic, men and women dance with as much pleasure.

Are there beliefs to adopt?

Certainly not!

Biodanza reinforces the identity: each one is unique!

There exist “biodanzers” of all nationalities, all confessions and all philosophical memberships.

Any belief which makes it possible to be happy is a good belief…